Total Body Blast: Donation-Based Community Fitness Program at Trinity

  • Classes start August 1
  • Mondays 6:15-7:15pm
  • Trinity United Methodist Church, 4001 Speedway
  • All proceeds from the first class of each month go to support programs at Trinity!

Come join Kaitlyn Jolly, an ACSM Certified Personal Trainer, for an action packed fitness class designed to include and challenge people of all fitness levels and abilities. Using circuit and interval formats, students will get the maximum benefits of doing strength exercises while in a cardiovascular zone. Come get a great workout while learning proper technique and exercise principles that will help you on the road to wellness.

  • Free weights, kettle bells, jump ropes and body weight exercises will be used.
  • Bring a mat if you have one.
  • Please wear sneakers and comfortable workout attire.
  • $10-15 suggested donation.
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About Trinity UMC

Trinity United Methodist Church is not a church that has all the answers, but we do know the source of our hope, healing, and love. Your continued participation is welcome as we seek to serve God through each other, our community, and our world. Please feel free to contact us if you have any questions or would simply like to talk. Trinity United Methodist Church is a dynamic community of people, who through their trust in God's faithfulness, strive to provide an inclusive, joyful, loving, and caring environment. In this community, people can find spiritual nurture and growth, mutual support of individual needs, and a sense of family. Reaching out through vital and creative worship, people-centered programs, and social and environmental stewardship, this congregation serves the local and global communities.

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