There is still time to register for a wonderful energy workshop this weekend at Trinity. EASE is a practice that includes gentle stretching, conscious breathing,and simple principles of self-activating the subtle energetic body to release tension, increase vitality, balance, and awareness.
The Mantra Project: Kim will also have a display of her series of paintings in which she incorporated her personal mantra – talk less, notice more, serve love. She will informally share about how she uses her art intentionally, as a way to know the self, to connect with her creativity, and her desire to create a monthly intentional art workshop at Trinity.
- Date: Sat., Nov.12
- Place: Trinity United Methodist Church (in the Interfaith Chapel), 4001 Speedway
- Cost: $20.00
- Pre-registration required: Call Kim @ 786-7399
Instructor Kim Suvia received her B.A. in somatic psychology in 1984, has been a practitioner of Jin Shin Jyutsu since 1992, is a certified JSJ Self Help Instructor, and has also studied Reiki,Attunement, EFT (Emotional Freedom Techniques), yoga, and chi gung.